Gaurav Batra

The most essential component of a truly effective fitness & wellness driven lifestyle is Nutrition. It needs to be integrated into one’s daily routine and practiced without compromise. Sounds simple enough - but like all things essential, it’s tough to put into practice after all, in this digital age of social media where content > knowledge, even the finest of us (myself included) find ourselves in the worst of spots.

That’s where Avantika steps in. She meticulously crafts personalized plans unique to you and you only, intended to align the mind and body alike on a balanced path. She blends science with the creative, making the whole process delightful and sustainable. I was able to use my favorite foods (in balanced proportions) and relevant supplementation to optimize my health goals The resultant fat loss and other health benefits from her program are long-term and guaranteed