Dr. Deepali Shah

Hi my name is Dr. Deepali Shah and I am an Anesthetist working in Glasgow,Scotland.

I am also the mother of two boys. and for me, health is always very important and being a doctor I always thought I knew about all physiology and the biochemistry of my body and I was doing quite well until I crossed 45 years of my life.

I started having problems with some weight gain, headaches, acidity, and hypertension I always put it all down to hormonal changes because of approaching Menopause.

I continued doing my exercises but there wasn't much change about 3 months ago I came to Contact with Eat.Heal.Love.
I came in contact with Avantika and my journey behind our 3 months ago it's been a phenomenal journey.

Avantika guided me and I came to know the importance of Nutrition, Meal Planning Intermittent fasting I have to say that I feel so much fresh energetic.
I am off my Antacids and also like I feel so much energetic after coming back home after a busy day that I'm still able to do my housework and I feel great about it !!