
Aditi Vakil
Senior Director, Digital & Technology Partners
Mount Sinai Health System
New York

After putting on weight during Covid, I developed some bad eating habits- that’s what working from home coupled with stress does.
Working with Avantika was one of the smartest and best investments I made.
Avantika is knowledgeable, patient and bit by bit has undone my incorrect thought process and helped me see right vs wrong in terms of food habits, health, and eating healthy.
She customizes each session to you and it helps change your mindset.
This is a lifestyle change and a change for the better. I’m losing weight gradually and I’ve changed many bad habits.
Avantika teaches you correct nutrition, meal plan, reading food labels
(which was an eye opener frankly for me),
She even provides delicious recipes that are sustainable and manageable for the working woman who has a full-time job and a home to take care of!
I highly recommend Avantika to you and encourage you to sign up with her – she’s one of the best investments you can make in your health journey!